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Whole grain crackers, green apple, milk, and measuring tape—symbols of balanced dieting.

What is a diet

Going on a diet Some will "go on a diet" to feel better about themselves, others because of health concerns or because it is trendy. What is a diet really,...

What is a diet

Going on a diet Some will "go on a diet" to feel better about themselves, others because of health concerns or because it is trendy. What is a diet really,...

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