Take one capsule per day with a glass of water. Do not exceed the recommended daily dose. This supplement is intended to complement a varied and balanced diet and a healthy lifestyle, not to replace them.

Precautions:

• For adults only. Not recommended for children.
• Not advised for pregnant or breastfeeding women.
• Consult a healthcare professional before use if you have chronic illnesses.
• Keep out of reach of children.
• Store in a cool, dark, and dry place.