Take one capsule per day with a glass of water. Do not exceed the recommended daily dose. This dietary supplement is designed to complement a varied and balanced diet as well as a healthy lifestyle, not to replace them.

Precautions:

• For adults only. Not recommended for children and adolescents.
• Prolonged use is not advised.
• Not recommended for individuals with diabetes, pre-diabetes, asthma, or those being treated with anti-vitamin K.
• Avoid use if you have a food allergy to shellfish or insects, or if you are on a diet controlled for sodium, potassium, or calcium.
• Not recommended for pregnant or breastfeeding women.
• Store in a cool, dark, and dry place.